Green Stripe - 7th Gup
Stances:
Short (Ap Seogi)
Long (Ap Kubi)
Sitting (Horse)
Movement:
Spinning to the back
Jumping Single Motion
Jumping Double Motion
Hand techniques:
Back fist
Knifehand
Ridgehand
Blocks:
Inward Middle block
Kicks:
Jumping front kick
Jumping turning kick
Flying side kick
Self Defense:
Throat
Sparring:
No new Sparring! Practice 1 and 3 step.
Verbal knowledge:
Basic commands in Korean (Attention, Bow, Ready stance)
Description of techniques
Pattern:
Taegeuk 1 Jang (Il Jang)